Episode #87: How a fitness expert pressed the reboot and went zen with Brandon Epstein
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******Guest****** http://ZenDudeFitness.com/Andy
Why the move 13:00
What are the differences the mentors focus on 14:00
Brand shift 17:00
2 bowls a day 20:00
Meditation 22:00
Healthy life 26:00
AhHa 28:00
Fight or flight 30:00
Emersion 33:00
Happiest 36:00
World-class 38:00
Final thoughts 39:00
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